Anyone who has ever had a Candida infection would give testimony to how, embarrassing, uncomfortable and painful the symptoms can be. If you just treat the symptoms you'll find the infection coming back each and every time you think you have beaten it, and when this happens the infection becomes more resistant and gets even tougher to get rid of and the suffer may end up in a deeper state of depression.
It's often much, much better to use natural remedies than to rely solely on drug medication. However that doesn't mean that there isn't room for homeopathic treatments but if you partner them, the results are usually astounding.
Medication alone will just treat the symptoms and if you don't get to the root of what's causing the Candida over overgrowth, you'll have to make regular trips to your pharmacy as they'll surely return.
To ensure that your problem is resolved once and for all, you must tackle this epidemic holistically; it will not help if you just focus on one aspect of the overgrowth and leave the other aspects to chance.
First of all you must change your diet which will starve the Candida and stop it from growing any further, Fresh organic vegetables, herbs, fish, meats like your beef, turkey, chicken, mutton, goat, will help you greatly.
Stay away from junk food, sugar, alcohol, and breads that are made from yeast, these will feed and fuel the Candida delaying the recovery process. Simple change like avoiding sugar, yeast, alcohol and starting to eat a lot more vegetables can provide you with tremendous results.
Changing your diet is only one part of the treatment, you'll need to replace the depleted friendly bacteria, now that you've cut it from growing further you must make sure it remains at tolerable levels. Adding probiotics either by eating sugar free yoghurt or taking them in capsule form will assist in replacing the friendly bacteria.
Drink a lot of water as water will flush out the toxins produced by the dead Candida cells. You may want to consider making exercise part for lifestyle from now on going forward; 20 to 30 minutes of cardiovascular exercise at least three times a week will help, simply because when you sweat you'll release some of the toxic dead cell through the pores on your skin.
There are dozens of supplements that may be of great benefit, however I will advise that you consult your physician prior taking any treatment and have a qualified nutritionist design you a program based on eliminating your yeast problems.
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