Discover the Power of Natural Healing and Cures

Nature has gifted us with many prestigious things for our wellbeing. The power of natural healing and cures has been discovered by man since thousands of years ago. Mother Nature has gifted us with plenty of natural cures that have miraculous healing properties. Some of them are - mud pack, hydrotherapy, massage therapy, herbal remedies, aromatherapy etc.
The science of nature cure has proven its effectiveness since thousands of years. Even 5000 years ago in Ayurveda, the treatments adopted are similar to nature cure. The nature is made up of five elements (pancha mahabhutas), namely earth, water, fire, air and space). The body is also made up of five elements.
In man earth, water, digestive fire, air as a pranavayu (vital air) and tissue spaces, cell spaces. Man depends on universe for his existence. He needs food for growth, development and living with good health. He needs air for breathing which is as important as food. Water is the basic necessity of life. One cannot live without water. Fire as digestive fire which is essential for our foods, digestion and assimilation and organs and tissues spaces are required for their functions. The ecological imbalances will lead to ill health. One must adjust to the nature for his healthy living.
Health is defined as social, physical, mental and social well-being of person. The treatment adopted in the nature cure uses mud, correct feeding, fresh air, sunbath, proper use of water, electricity, dietetics, fasting, physical culture, hydrotherapy, baths, mental aids and simple herbal remedies. Methods used for natural healing consist of pure food, bathing in sunlight, fresh air exercise, massage, and fasting and juice therapy.
Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.
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Nick Mutt