Friday, January 15, 2010

Generalized Anxiety Disorder Treatment? I Say Cure.



Generalized anxiety disorder is definitely a distressing condition to live with. Having experienced modest anxiety for many years, which for a full year progressed into major persistent generalized anxiety, I'm able to safely proclaim that I've had just about all the so-called anxiety remedies and dealt with almost any one of the physical symptoms of anxiety in the book, from headaches which last for months on end, to electric shock sensations in my brain while endeavoring to go to sleep.

The Good News: There Is A Cure
Having tried using almost any anxiety remedies I could possibly get my hands on, none of which brought me any kind of tangible relief, I became consumed with finding a way to cure my condition, for I was confident that there had to be a way.

Believe me when I tell you that just as I was at my wits end, I discovered what I was hunting for. Many thanks be to Google, I discovered the Linden Method, which I would soon discover was my reason for living again. The Linden method was created by Charles Linden, a man who once managed through crippling anxiety and panic for the better portion of two decades.

Charles Linden naturally also became obsessed with his own recovery and began to investigate people who had recovered from generalized anxiety disorder and panic attacks. His final program, a natural anxiety cure called the Linden Method, is the end result of many years of medical studies and it is safe to admit that he is regarded as the world's most well known anxiety specialist.

The title is not undeserving, for his method has completely and entirely cured hundreds of thousands of sufferers of generalized anxiety disorder, social anxiety, panic disorder, obsessive-compulsive disorder and phobias with an alarming ninety-six.7% success rate.

So reassured is Mr Linden in his product that he will give you a full 12 months during which to claim a total money back refund if you do not fully cure your condition by making use of the Linden Method. On that note I can genuinely say that I would fork out a lot more than tenfold what I did and even then it would have been a superb deal, for the Linden Method unequivocally saved my life.

So What Is The Linden Method?
The Linden Method is a generalized anxiety disorder treatment that is predicated upon nine principles known as 'the nine pillars', according to which one is required to live by so as to travel the speediest road to recovery.

This all might seem rather mysterious but it is all incredibly well explained in the manual, which is an easy read and just so undeniably plausible. Upon perusing the manual you will be promptly put at ease through Charles's explanations of exactly what causes your anxiety and why you haven't any reason to be afraid of it. Essentially the reason you haven't anything to fear is that you are not ill, physically or mentally and your symptoms can't harm you.

Your anxiety condition is not a disease, it is a habit: you LEARN to become anxious as a result of something called 'neuroplasticity', which is the process through which the psyche learns behaviours.

A good way of illustrating this is to work with the example of driving a car. If you've been driving a car for some time, you may perhaps remember that you need to really concentrate in the beginning, but now most likely find it to be an easy ordeal: adjusting gears and indicating when you turn is just a thing that happens automatically.

This is learned behavior and anxiety is very much the same. Generalized anxiety disorder forms as a subconscious habit, triggered and perpetuated by a small organ close to the centre of the brain referred to as the 'amygdala'. Fact - this organ is alone responsible for the anxious response.

Whenever anxiety is appropriate, it serves a very important role in the body, however it is only appropriate whenever actual danger exists. In the past, when man were still hunter gatherers, they were routinely confronted with substantial danger, including being chased by wildlife.

Suppose a prehistoric man happened to be to be chased by a saber tooth tiger, adrenaline would be discharged into his system, triggering what is credited as the 'fight or flight' reaction and during this time the hunter would most likely experience awesome physical and mental vitality. Through fighting or running, the hunter would burn up the anxious energy generated by his fight or flight response.

The difference between people nowadays and the prehistoric man is that people nowadays are continuously subjected to certain stressors which set off the fight or flight response: we stress about money, relationships, traffic, kids - we dwell in a continuous state of pressure. However, most of these modern stressors, although they cause adrenaline to be discharged into the system, are not the sorts of situations which pressure us to either fight or try to escape (fight or flight) as with primitive man.

Because we omit to address the anxious energy that is generated by our fight or flight response, adrenaline levels build up in the body causing us to feel anxious just about all the time. This is how the subconsicous anxious habit is created - by constantly being anxious all the time, the mind believes that that we are supposed to be anxious - anxiety IS learned behaviour! The Linden Method shows you how to methodically switch this anxious habit with a new non-anxious habit, thereby causing your anxiety to ease off and to gradually disappear altogether.

Fact - getting rid of the subconscious anxious habit is the ONLY way an individual can ever cure themselves of anxiety. Absolutely everyone who has ever cured themselves of generalized anxiety disorder has done so by way of applying the Linden Method in some shape or form, even though they might possibly not have known it.

Anxiety remedies and medication may help to mask your symptoms, however cannot cure you. Truth be told most individuals who take anxiety medicine have come to appreciate this: that their prescription medication at best only numbs their reality without providing them with any legitimate sustained relief.

The Linden Method WILL cure you: it can take time, but the results are instant so you can expect to have your anxiety to subside within the first couple of days. If you're searching for a generalised anxiety disorder treatment that actually works - do yourself a favour and look into the Linden Method. It is not a generalised anxiety disorder treatment: it is the cure.

Take control of your life and use this natural anxiety cure. I wish you all the best in your anxiety-free life. And a good life it is!
About the Author
curepressionanxiety is a resource dedicated to helping people discover the anxiety remedies that work. If you are tired of anxiety 'management' and are looking for a natural anxiety cure, then please read on.

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