A boil looks like a hard, red subcutaneous swelling. A boil is painful and is becoming more mature. In the middle a yellow pickup occurs first. Later you can also get a black scab. The difference is that with an ordinary pimple boil a much larger and hurts. Boils occur mainly in the armpits, groin, and buttocks and between the hairs on your head. Sometimes they also occur in the nose or ear.
Causes
* Boils are caused by a bacterium (staphylococcus). This bacteria penetrates the skin through the pore where the hair sticking out the skin. They also found only on the hairy areas of skin. A ruptured boil is contagious. People who carry the bacteria but do not boil develop are contagious.
* Poor hygiene, tight clothing, excessive sweating, heat and obesity increase the risk of boils.
A good skin care and a healthy lifestyle to the natural aging process of your skin and combat many skin problems. Get started with these five basic tips.
Protect yourself from the sun
The main way to protect your skin to protect it from the Sun. If your skin a lifetime exposure to the sun can cause wrinkles, freckles, age spots and rough, dry skin. But exposure to the sun can also cause serious problems like skin cancer.
Avoid the sun between 10.00 and 16.00 hours: at this moment the sun is strongest.
Wear protective clothing: Cover your skin by t-shirts to wear long sleeves, long pants and hats with a wide brim.
Use sunscreen if you go into the sun goes: lubricating enough sunscreen and do this at least 30 minutes before you're in the sun moves.
Do not smoke
If you smoke, your skin will age quickly and you get wrinkles. Smoking reduces the small blood vessels in the outer layers of your skin, which reduces the blood supply. So the skin gets less oxygen and nutrients such as vitamin A. These are important to the health of your skin. Smoking damages the collagen and elastic in the skin. These proteins give skin its strength and elasticity.
Be careful with your skin
* Your everyday washes and shaves their toll on your skin.
* Limit your bath time: long showers and hot water to remove the oils from your skin. Do not go too long in the bath or shower and use hot water instead of hot water.
* Avoid strong soaps: strong soaps get the oil from your skin. Use mild cleaners earlier.
* Moisturize dry skin, use a moisturizer made for your skin type and makes your skin look and feel soft.
* Eat a healthy diet
* A healthy diet makes you look good. Eat plenty of fruits, vegetables, whole grains and lean proteins. A diet without much fat and carbohydrates and high in vitamin C will make your skin look younger.
* Keep your stress under control
* If you have a lot of stress, makes your skin more sensitive and faster you will suffer from acne and other skin problems. Set yourself realistic goals so try not to ask yourself and make time for relaxation.
About the Author
You may be interested in reading Divya Kayakalp Vati for Skin Disease, Acne and Pimples and Boils Home Remedies. If you are looking more Facial Skin Care
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