If you want to stop hair fall, you must be serious. Beginning with what is hair fall to how to prevent or to stop it, you must be thoroughly guided. The hairs are kept on the scalp by their roots. Anything that makes roots weakened, they lose their control over the hairs and then they simply leave the scalp. So the first thing to do something about for to stop hair fall is take care of the hair roots.
There are many reasons that make hair to fall. Right from the heredity factors to malnourishment and from improper hygiene to carelessness, various factors affect the hair root, shaft and body and finally make them to fall from the scalp. If you want to stop hair fall, you should find out the cause. You may consult some health care provider in order to know the exact cause of hair fall.
Let us look at some basic but important tips on stop hair fall:-
Stop hair fall tip #1: to stop hair fall, one must be conscious about its care. You should never comb the hair when they are wet since hairs have tendency to fall when they are not dry. Also, vigorous combing the hair is to be avoided at any cost as it brings hair fall.
Stop hair fall tip #2: there are many herbs that help protecting hair fall as they nourish and strengthen the hair roots. Herbs such as shikakai, amalakai (Indian gooseberry), brahmi, Ashwagandha, bhringaraja etc are few of the herbs those have been prescribed to prevent hair fall since many years. These herbs are used extensively in many products and supplements used to treat hair loss. Most common products include shampoos, hair oils, hair creams, hair gels, hair lotions, capsules, tablets, pills etc.
Stop hair fall tip #3: if the hair fall is heredity. There is nothing much to do about it. However, you can use above mentioned herbs right from the adolescence in order to prevent the hair fall. In this way, you may stop hair fall that possibly comes in adulthood.
Stop hair fall tip #4: yoga is considered to have beneficial effects on overall body systems. To stop hair fall, one must practice yoga on regular basis. Aasanas such as shirshasana, sarvangasana are considered to be very good for treating hair fall. Many holistic health care providers believe that practicing Pranayama is also very good for treating hair fall due to any reason. This helps in improving the blood circulation and also to restore the hormonal imbalance, possible cause of hair fall.
Stop hair fall tip #5: there are many alternative medicines and therapies that help to stop hair fall. Massage is one of the preferred methods to prevent the hair fall and to strengthen the hair and their roots. Massaging the head/scalp with medicated herbal oil (such as amalaki, bhringraj etc) on a regular basis may help you to have thick, long and black hair. Massaging improves the blood circulation within the scalp and also help to provide needed nutrients to the hair root, shaft and end.
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