Gout Home Remedies - 4 Simple Ways to Treat Gout Safely and Naturally

Gout Home Remedies - 4 Simple Ways to Treat Gout Safely and Naturally
Gout home remedies are the first thing many gout victims think of to try when medicine fails them. The first time you get gout is an unpleasant enough experience, but if you leave your condition untreated, then the attacks will only get more frequent and more painful. So if you're at home and suffering from the first signs of an incoming attack, you can fire the first shot in defense of yourself using safe home remedies. After you read this article, you'll know a handful of ways to alleviate your gout pain naturally.
You may have heard of one of the most common gout home remedies. Placing ice wrapped in a towel or zip lock bag against your inflamed joint can help reduce the pain in only 10-15 minutes time. If the pain still persists however, you can take a pill with ibuprofen as the active ingredient, like Motrin or Advil. That should temporarily ease the pain.
Putting your feet in an Epsom salt solution can also sooth the pain, especially if it hurt more in the toes than anywhere else. Epsom salt eases hurt muscles, which help the body get rid of toxins and returns your blood circulation back to normal.
Another item that plays a great role in treating gout is fruit rich in potassium, zinc, calcium, iron, magnesium, and vitamin C. Cherries (and strawberries) have an ample supply of these minerals and vitamins, as well as an anti-inflammatory agent that helps lower the pain-causing uric acid levels in your body.
Getting plenty of water into your system is also advisable. This excretes uric acid toxins out of your bloodstream. Try to drink up to 8 glasses a day, or at least as much as you can manage.
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Home gout cures are good alternative options to medications. In fact, you probably have something sitting in your kitchen currently that'll help you control your gout, give you immediate pain relief, and even help prevent even more gout attacks.