Well known for its calm, soothing affects, Lavender oil can aid relaxation, promote good sleep, combat insomnia and even ease mild anxiety. It can also work well as an antiseptic to clean minor wounds, help treat acne and pimples as well as relieve aches and pains. Plus, it's great as a sweet fragrance - and especially handy to freshen and clean musty areas.
Extracted from the fresh flowers of the lavender plant, Lavender oil has been popular since ancient times. The name lavender comes from the Latin root 'lavare' which means 'to wash'. It earned this name because it was frequently used in baths to help purify the body and spirit.
When choosing a lavender oil be sure to find one that is 100% pure lavandula angustifolia Lavender Oil. This is considered to be one of the best quality lavender oils available. It has a clean, sweet lavender fragrance that is stronger and longer lasting and with no unpleasant undertones that can often occur with blended lavender oils.
Lavender oil uses...
Lavender oil is an amazing natural product and has many great natural uses. In this article you'll find some of the applications that Lavender oil can be used for.
First aid...
Lavender oil can be used as an antiseptic for minor cuts and abrasions. Simply soak some cotton wool in Lavender oil and dab the wound gently.
To help relieve aches and pains, combine Lavender oil with a carrier oil such as olive oil and gently massage the oil into affected areas and repeat as required. Great to use on children and those with sensitive skin.
To ease the pain and itching of insect bites and stings, apply Lavender oil directly onto the area being careful not to rub in. Repeat as necessary.
Skin care...
Lavender oil is an antiseptic that can help control the production of sebum, stimulate circulation and help promote healing.
Lavender oil can help control and heal pimples. First, wash your face well and then dab directly onto the pimples - for very sensitive skin use only 15% solution. Repeat at least twice daily.
To make a rejuvenating facial oil, mix half a capful of Lavender oil with 2 tablespoons of almond oil and 1 tablespoon of jojoba oil. After cleansing, massage gently into the face and neck (avoiding the eyes) then relax with a warm face washer over the face for 20 minutes.
To cleanse your feet and help control unpleasant foot odour, simply add a capful of Lavender oil to a warm foot soak or bath.
Soothing, calming and relaxing...
Use Lavender oil to soothe, calm and relax. There is a large amount of scientific evidence suggesting that Lavender oil improves sleep quality, promotes relaxation and can be used to treat insomnia, nervous tension and mild anxiety. The following applications are just some of the ways Lavender oil can be used to calm, relax and help reduce stress.
To relax the body and mind, draw a warm bath and add 1 to 2 capfuls of Lavender oil. Especially beneficial before bed!
For a soothing Lavender oil massage add approx. 1/2 capful of Lavender oil for every tablespoon of carrier oil - such as almond or olive oil. Massage this oil combination all over the body, especially the shoulders, temples, neck and feet for a soothing effect on the senses.
To fill the room with a calming scent, add Lavender oil to an oil burner. (Remember to always extinguish the candle before sleep and never leave an oil burner unattended).
For a calming night's sleep, place a few drops of Lavender oil on a handkerchief near your pillow. Also great for soothing an unsettled baby.
For the temporary relief of a headache, massage a few drops of Lavender oil onto the temples.
Household Uses...
To help freshen and remove unwanted odours from clothes, add one capful of Lavender oil to laundry wash liquid.
To freshen musty areas such as clothes drawers and wardrobes, use several drops of lavender oil and re-apply as required.
As can be seen there are many applications and natural uses for Lavender oil. Of course, like with any other treatments, you should always read the label and use only as directed - and if symptoms persist consult your doctor.
About the Author
This article was provided by FGB Natural Products, a specialist supplier of natural pharmaceuticals, nutritional supplements, household products, personal care products and medical devices.
For more information on Lavender Oil visit the FGB Natural Products website.
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