Turmeric roots houses its potent healing powers. The roots of the Curcuma longa L plant, which is part of the Zingiberaceae family, have their roots on top of the ground. It is a thick bulbous root that is known as a rhizome.
Rhizomes have been harvested for thousands of years in their indigenous countries and have been put to many uses. Some of these uses include cloth dying, food flavoring and medicine.
Ayurvedic Medicine
The Indian nation has had the privilege of benefiting from a wonderful natural form of medicine for thousands of years known as Ayurvedic medicine where all types of natural remedies have been used to cure many different types of illnesses.
Turmeric roots are no exception. Curcumin, which makes up about 1/3 of its molecular make up is the most bioactive part of the plant. It is a phytochemical that has been shown to affect cancer cells, heart cell muscles, benefit the liver and have immense anti inflammatory properties as well.
Multiple Uses
It can be used as a simple antiseptic and disinfectant, reliable pain killer, heart disease preventative treatment as well as adding color and flavor to cooking healthy meals. It breaks down fat aids in weight management and also is helpful with diabetes type 2. All in all it is a very versatile herb that has many uses and offers much protection.
I am sure that you will agree with me that taking it on a regular basis is a good idea but maybe you are not a lover of too many curries. Another easy way to ensure that you are getting its benefits is by having it in a supplementary form.
Last year a good friend of mine introduced me to a brilliant multi nutritional supplement that contains turmeric along with over 70 other life promoting plant ingredients just like it, these include decaffeinated green tea, resveratrol, aloe vera and others. It is an amazing supplement, expertly blended to ensure that all the nutrients that it contains does not get delivered until it reaches the small intestines where they can be properly absorbed by the villi and sent to the areas of the body where they are needed.
I love taking these supplements now, I feel more energized and great knowing that they are helping to turn back the aging clock while at the same time offering my body protection from terminal diseases.
For more information on how turmeric roots can protect your body visit my website http://www.total-supplements.info today.
About the Author
Karen is an holistic therapist, health and nutrition researcher. Visit her site to find out what ingredients work best to battle the causes of aging and promote optimal health, one is Resveratrol and discover her recommendations to her clients.
No comments:
Post a Comment