The processed food that we consume every day contains pollutants that cause hemorrhoids to flare up and bleed. Anyone looking for a natural cure for hemorrhoids needs to take a good look at their diet.
Modern food processing was largely developed to serve military needs in order to supply troops in combat with food needed to survive that would not easily spoil. Although this processing was initially expensive, processed food has become common around the world.
The processing of food, however, lowers its nutritional value and includes additives, such as flavor and texture enhancers that are unhealthy and may cause adverse health effects. Hemorrhoids happen to be one of those adverse health effects. When we consume processed, refined foods our stool naturally responds to them causing constipation, straining, and some of the other "root causes" for hemorrhoids.
So, what type of food should you avoid?
There are many food substances and preparation materials that should be avoided because are bodies was not designed to consume them. Among these are:
White Flour products (such as bread and crackers)
Hydrogenated Oils (such as butters and margarines)
Refined Sugars (found in foods such as cold cereal, bagels, donuts, pancakes)
Get in the habit of reading labels and stay away from products made with white flour, hydrogenated oils and refined sugars. Instead use look for products that use whole grain flours, cold pressed natural oils, and natural sweeteners, including pure maple syrup or raw unfiltered honey.
It is important to note that elimination of processed foods alone will not get rid of hemorrhoids for good. A natural cure for hemorrhoids consists of other components such as the consumption of certain fruits, herbal treatments and others need to be done in conjunction with avoiding certain foods in order to rid ourselves of hemorrhoids for good.
What's a practical action to take?
If you have a hemorrhoid that is bleeding or itching, start eliminating processed foods from your diet and consider starting a natural treatment method made specifically for getting rid of hemorrhoids. Natural cures are vast out there and you have to choose one that feels right for you. I personally am very pleased with a method developed by a leading independent expert on hemorrhoids who herself suffered from hemorrhoids for years. You can go to http://www.remediesforhemroids.info/ to get more information on her method.
About the Author
As embarrassing as it may be to admit, I suffered from hemorrhoids since the birth of my first child. Three children later and I could no longer take the pain and itching any longer. Check out my site at http://www.squidoo.com/naturalcureforhemorrhoids for great tips about natural cure for hemorrhoids.
No comments:
Post a Comment